Ivor’s Daily Gallivant Tuesday July 18, 2023 Unable to get to sleep last night I stayed awake through the night and did some writing. It was an interesting piece, but I’ve decided not to share it. It taught me something about myself and my past. I have been reconsidering my Will and asked my beneficiaries if they’re short of money to ensure, no money is wasted. I will stick to my original plan. I said in a messenger chat with one of my nephews my mood changes from day to day with Saturday a good day, Sunday an okay day and Monday a little low. Today was reasonably good I’ve made a decision about Will, had a phone call to making further progress with my double glazing. And found out about a free cook up on Thursday afternoon. I slept for a while tired after my sleepless night. There was a program on afternoon TV about the history of chocolate. During which it said chocolate contains serotonin which lifts the mood. So, I galloped off and back to the Co-op bought a canister of milk and a bar of dark chocolate. My evening meal was bolognaise with pasta and afterwards I had a shower and put on a set of clean clothes, and then it was almost bedtime.